Lifting Consciousness Academy

Holistic services : 20 years of qualified expertise, LCA is here to support and uplift your Wellbeing at 360 degrees.Federica Gasparetti, founder of Lifting Consciousness Academy, is based in Sydney, Australia.

"Helping thousands of incredible people across the Globe has been so far a truly rewarding journey! Seeing humans achieve such amazing results within different areas of their lives, whilst expanding their awareness and fulfillment is one of my greatest joy.I dedicate my integrity, ongoing education, thoroughness, care and authenticity to this work. What we do at an individual level enriches our results as a collective: I am so grateful and proud of you being here!Feel free to browse around and get in contact via the form below or mobile for info and bookings.
I look forward to connecting with you."

To enquire, check availability or to BOOK A SESSION, fill the form here below:

Physical Wellebing

Personal TrainingNeed help feeling grounded, or learning how to take care of your physical health? With 20 years expertise and dedicated passion, LCA offers professional PT services that involves Fitness Programs.The purpose is to provide education, guidance, accountability and motivation to help the client achieve their fitness goals.Benefits
- Improve wellbeing and fitness level
- Injury management and prevention
- Weight loss and fat reduction
- Hypertrophy and muscle mass increase
- Increased joint mobility
- Increased self-esteem, energy, livelihood
- Learning the how and why of movement
- Helps cope with stress and anxiety
- Accountability and support
Price:
A$100/ 3 training workout programs
Includes 15mins Q&A call
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1:1 Pilates-Yoga Fusion
Pilates is an amazing form of exercise that focuses on strengthening muscles while improving postural alignment and flexibility. Developed by Joseph Pilates (early 20th century), Pilates emphasizes core strength, which includes muscles of the abdomen, pelvic floor, lower back, hips, and buttocks. These 1:1 sessions are guided and performed in a controlled manner with an emphasis on proper breathing techniques and smooth, flowing movements.Yoga is a mind-body-soul practice with a 5000-year history in ancient Indian philosophy. Yoga combines physical postures, breathing exercises (pranayama), and meditation or relaxation.Benefits
- Improved posture
- Decreased back pain
- Increased energy and fitness level
- Reduced stress
- Improved muscular conditioning, strength, and range of motion
- Increased body awareness and alignment
- Better balance
- Improved mobility
- Low-impact, easy on the joints
- Better breathing awareness
- Improved Body-Mind relationship
Delivery: Online or in person
Price:
1 session:
A$100/ 45 mins
5 sessions:
A$95 each/ 45 mins
✨ Want to have a try? FREE Online-class at the link below:

Mental & Emotional Wellbeing

1:1 Life CoachingThese sessions involve a safe and confidential collaboration between a qualified practitioner and client/s, in order to promote a positive transformation, enhanced mental health and wellbeing, self-understanding and fulfillment, resolve identified concerns and support through life's challenges and decisions.Sessions blend Coaching, Counselling skills with NLP: Neuro-linguistic programming (NLP) offers an elevated approach to communication, personal development and psychotherapy, that first appeared in Richard Bandler and John Grinder's 1975 book.There is an undeniable connection between neurological processes, language and acquired behavioral patterns: NLP can help change these patterns and limiting beliefs to enhance personal, professional, relationships' life, and achieve specific goals.Lifting Consciousness Academy is committed to provide an inclusive, compassionate, non-judgmental and competent space to sustain and improve mental and emotional wellbeing.Sessions are available in person and online worldwide.Benefits:
- Helps enhancing the quality of life
- Improves clarity, self-esteem, and mood
- Reduces distress and anxiety
- Promotes health and wellbeing
- Provides trained interventions for psychological or spiritual difficulties
- Supports people with life's challenges
Specialties
- General counselling
- Cognitive Behavioural Therapy
- Solution focussed Therapy
- Trauma informed
- Inner Child Integration
- Spiritual Counselling
- Relationship Coaching
- Career direction
Price:
1 session: A$120/ 50 mins
5 sessions: A$110/ 50 mins
Qualifications:
NLP Practitioner 2018
NLP Master Practitioner 2020
Diploma of Counselling 2024
The Institute of Applied Psychology

Spiritual Wellbeing


QUANTUM HEALING HYPNOSIS (QHHT)
Most popular
Quantum Healing Hypnosis Technique (QHHT) is a type of Hypnosis including past life regression and beyond, accessing the Somnambulistic Level of Mind's awareness.
It was developed by the world-known Dolores Cannon, who begun her research of lost knowledge and reincarnation in the late 1960s by developing QHHT® for past life regression sessions with her subjects.
Beyond the hypnotic state and the past lives regression, what is even more sensational about this work, is the final connection with the person's Higher Self (Soul, Spirit Teams, depending on the client), which aims to address the most important Life's question the client presents with, to provide clarity and insights (for example, on purpose, relationship, health, ambitions, life's lessons, etc.), and positive energy. It can be a special powerful moment where the client gets to experience on their own skin, the connection with their soul!Will it be too much or little for me?
The person receives what they need the most at that time: the Higher Self guides most part.
Some experience transformational spirit guides-connection, highest guidance, energy healing, physical improvements, emotional release, channelling a dear one or Higher Beings; many discover the true warmth and loving inner guidance from within their soul.
What is included?
*Pre-session Consultation
*Relaxation, Hypnotic State
*Other/past-lives regression
*Channelling the Higher self
*Post-session Integration
*Follow up
As a trained Master NLP practitioner, Counsellor and Holistic Coach, I truly believe in the importance of creating a comfortable, non-judgmental, expert and discrete space for people to have a beautiful, insightful, and safe experience.
Psychic abilities are embedded throughout the process for deeper guidance. From integrity and benevolent frequencies only, these can be but not limited to: energy clearing, reiki, other lives energy reconciliation, karmic cords cutting, channelled and trans-channelled messages throughout the session.
Sessions are in person. When you experience QHHT from the comfort of your home, if there is any commute fee, it will be transparently disclosed prior to your booking.
Enquiry for online services.
Length may vary from 2.5 up to 4.5hrs, based on individual capacity and needs.
Price per Session:
First: A$450
Returning session: A$400
*A$150 deposit upon booking your session, the rest can be paid in person. The deposit is fully refundable when rescheduling within 48 hrs notice.This with Quantum Hypnosis (QHHT) is a truly unique inner journey! I am so honoured and grateful to guide you.Click on the YouTube video link at the top to watch info and real QHHT————————————Soul Progression 1:1These session aim to support your own Soul progression through real transformation: we willexplore challenges and curiosities beyond the conventional body and mind. Soul progression sessions blend studied expertise with Psychic abilities, in a way that is safe, light guided and highly confidential. Metaphysical lessons, overcoming limiting beliefs, entities and attachment clearing, career clarity, romantic guidance (twin-flame, karmic, soul-mate, divine love connections), ancestral trauma, inner child integration, personal healing, spirit guides connection and spiritual practices: some of the most requested sessions’ focus.Metaphysical teachings, Ancient Wisdom and Psychic skills are integrated: the aim is to equip you with effective practical tools for you to progress on your light journey."The one is all, the all is one."Sessions are in person or online.Price:
A$150/ 55 mins
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Psychic Reading
Needing guidance? Feeling lost? On the self-progression path but struggling with clarity? Time to reconnect with your soul’s voice.These sessions tap into your Spirit Light Team guidance to help you find clarity and rediscover your true path. Every session is held with outmost integrity, discretion, compassion, and expert skills.
You will be given practical tools on how to integrate the guidance you receive.
Connection across Spirit Teams is held with respect and light. As a channeller for Higher Collectives, Coach and Psychic medium, I only agree to a session if I have psychic confirmation from the person’s Soul guides. Starseed, lightworker, or simply someone wanting to know more: these readings are for you.
I look forward to supporting you getting closer to your best and brightest version. ✨
These sessions allow 1 Topic only.
Price: A$60
Delivery:
Whatsapp audios and text
How it works?
•Submit your question and mobile ahead via the form at homepage
• Wait for confirmation prior making payment (This is where I check with your Team for permission and alignment to go forth)
• If confirmed, make the Payment
• You will receive your guidance via Whatsapp audios and text
————————————All sessions do not replace medical advice. You acknowledge that results may vary based on the individual.